What to bring
You don’t need to overpack, but a few basics will make life easier:
- Toothbrush and toothpaste (trust me, morning breath isn’t cute)
- Face wipes, deodorant, and whatever skincare you need
- Fresh underwear and comfy clothes for the morning
- Hair tie, brush—whatever helps you feel put together
If you wear makeup, don’t forget something to take it off with. Waking up with mascara everywhere? Not ideal.
What to sleep in
Sure, you can go for something cute, but comfort is key. If you’re happiest in an oversized T-shirt, wear that. You’ll sleep better if you’re comfortable.
Also, if you don’t know how warm or cold his place is, dress in layers so you can adjust.
Bathroom stuff
Everyone has to use the bathroom, so don’t overthink it. If you’re feeling shy, turning on the sink or shower can help. Keeping some wipes or a little perfume in your bag? Also a good move.
Sharing a bed
This might take some adjusting. Maybe he’s a cuddler and you like your space—or vice versa. No need to stress, just find a position that works. If he snores or sleeps with the TV on, earplugs or an eye mask might save your night.
The morning after
No two mornings are the same. Maybe you’re up early while he’s still out cold, or maybe he has plans. Just read the vibe. If he needs to get going, don’t linger too long. If there’s time, hanging out for breakfast or coffee can be nice.
Need to leave early? Just let him know, so you don’t vanish like a ghost.
Food situation
Not every guy keeps a stocked fridge, so if you’re someone who wakes up starving, tossing a snack in your bag isn’t a bad idea. If he offers breakfast, great! If not, no big deal—just don’t expect a full brunch spread.
Personal boundaries
If staying over feels like a big step, it’s okay to say so. Maybe you’re not ready for anything too intimate, or you just wanna know what to expect. Totally normal.
Same goes for him—if he’s not super chatty in the morning, don’t take it personally. Everyone has their own routines.
Don’t overthink it
No matter how much you plan, something unexpected might happen—and that’s fine. If there’s a weird or funny moment, just laugh it off. That’s what makes it real.
When to head out
Wondering how long to stay? If he’s still chatting and making plans, go with it. But if he’s checking the time or mentioning things he has to do, that’s probably your cue to head out. Leaving on a good note is always best.
Texting after
If you had fun, a quick text like, “Had a great time last night! Hope you have a good day” keeps things chill and leaves the door open for next time. Not sure how he feels? Give it a little space—if he’s into it, he’ll reach out.
No two first sleepovers are the same
Sometimes everything clicks, sometimes there are a few awkward moments. Either way, it’s all part of getting to know each other. Just relax, be yourself, and enjoy the experience!